This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Healthy breakfast • Healthy lunch • Air-conditioned vehicle
72 hours
For a full refund, cancel at least 24 hours before the scheduled departure time.
English
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